The physical body is the house of our spirit.
And if we don’t strengthen the physical body and refine it, the spirit diminishes.
Genny Kapuler
Originally from upstate New York, I spent eight years as a yoga instructor and teacher mentor in New York City before relocating to Denver to open my own studio, Allumen Yoga.
Drawing from over 2,000 hours of training in physiyoga and biomechanics, yin and meditation, creative sequencing, and trauma-informed yoga, my passion is making yoga accessible to every body.
Join me for a class, follow me on Instagram, or drop me a line.
Let’s meet on the mat.